Articles by Lauren Burke DeVere
One Key To Firefighter Wellness: A Good Night’s Sleep
For firefighters, sleep is a valuable commodity. But duty often calls no matter what the clock says. Sleep deprivation Indeed, sleep deprivation is a common challenge for firefighters everywhere. The job often demands long shifts peppered with irregular and unpredictable sleep patterns, not to mention the incredible stress that can be inherent to the profession or the physical demands of a long career in fire service. Prioritizing good sleep habits Sleep is the body'...
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